More Articles | Penis
Enlargement | Sex
| Dating
| Fitness
Top eleven diet and fitness myths.
11. You should always
buy the protein supplement that has the most protein?
True. Regardless of
how many scoops or the amount of mix needed, you want the one that has
the most protein. Some mixes
might require two scoops, but will have less protein than a mix that
only requires one scoop.
Don't always think that more money means more protein. Always make sure that you read the label before
buying. I think you will find
that generally the moderately priced supplements are the right choice. The expensive ones are nothing but hype.
10.
High
reps are good for muscular definition, while low reps help to build
mass.
This is true. You should have a variety of exercises in your
bag of tricks.
9.
Eating a bunch of carbs will give you a boost of energy.
Not true. Actually you will find yourself feeling sluggish very quickly if
you eat a high in carbs meal before you work out. Try eating oatmeal or an apple before you work out.
8.
No pain, no gain?
That is right. When you exercise something that hasn't been
used, it will cause pain. It
should burn a little. If there
is real pain, then you should see a doctor.
7. If I eat 2000 calories per day...
I should eat five, four hundred calorie meals per day?
No way! You should try the yo-yo type of diet. Eat more calories when you are more active, eat less when you are
less active.
6.
Are supplements a waste of money?
There is no one sided answer with
this one. Some are some aren't. Most vitamin pills can be a waste of money.
If you are eating a good diet, then you don't need them.
On the other hand, protein powders are a great way to help you
bulk up.
Take a look at the claims. If they promise you will grow more muscle than
a horse and make your teeth bright white, it is a scam. I think you get the drift.
5.
The longer I am in the gym, the more fat I will loose?
That is true to an extent. You will loose more weight if you work out
all the time. On the other hand,
you will risk messing with your energy levels.
If you end up tired all the time, eventually the amount of time
that you work out will be less and less.
Over a period of time, you will actually find yourself to be
working out less. Always stick to a work out time of between
one to one and a half hours.
4.
Always ask the health food clerks for information about what
products to buy.
False. Chances are these people know nothing about the products they sell.
The only thing they know is, how much they make per hour selling
you the products.
Seriously, these people never know
what they are talking about. You
need to be informed about what your body needs.
A high school kid who is looking to earn enough money to take
his girlfriend on a date and get laid, isn't going to know what your
body needs.
3. Pro body builders are the best people to seek advice from?
I laughed so hard I spilt my energy
drink reading this one. These
guys never know what they are talking about.
Furthermore, everyone is different.
We all have different genetics.
You need to talk to a trained professional. That's a fact Jack!
2.
My doctor is the best place for workout advice?
No. Unless your doctor hits the gym, he only has a small amount of info.
You need to ask those important questions to someone who knows
what they are talking about.
1.
I can work on my abs by doing leg lifts.
Wrong. This is all one muscle.
Guaranteed
Great Body
- Great workouts for developing all major muscle zones, accompanied
by high quality videos and pictures for all exercises. Anybody, including
YOU can get the body of their dreams without having to spend their entire
life down the gym. Our unique and award winning guide as been released
on the internet for the very first time. Guaranteed success Also, we
feature special workout guides designed for various purposes, such as
getting back to shape or the skinny to muscular workout plan. Also,
for those of you who don't have access to a gym we have especially developed
the dumbbell workout, which you can do in the comfort of your own home,
with very good results.
AttractSexyWomen is the largest and most detailed dating
and seduction guide available anywhere on the internet. No matter what
you look like this guide can get you the women of your dreams. In fact
this site doesn't just comprise of one guide but several which when
used together will turn you into the stud that every women desires and
ultimately wants to be with. Check
it out now.
NEXUS
Pheromones
- Pure androstenone pheromone concentrate attracts and arouses women
instantly with Genuine Human Sex PheromonesGain MASSIVE Sexual Chemistry
on Demand! Instantly Arouse, Attract, Excite, Intrigue and Seduce Gorgeous
Women Whenever You Want, Wherever You Want, As Often As You Want ...
Any Time YOU Are In the Mood. Humans produce and react to pheromones,
so much so that studies have even shown that exposure to men’s
pheromones can affect a woman’s ovulation cycle, meaning, her readiness
and interest in having intercourse. Now through extensive laboratory
research, these hormones have been identified, isolated, and refined
into their most essential, potent elements. And these are the exact
ingredients that make up NEXUS
Pheromones.
Ultimate
Sex Guide
- Learn how to give oral sex to a woman like a master. ADVANCED TECHNIQUES
GUARANTEED TO MAKE HER ORGASM! Unique Techniques - like the "screaming
beaver." For Singles & Couples! Sex Positions - Foreplay Techniques
- Anal Sex guide - Oral Sex Advice - Masturbation You are about to learn
sex techniques that will change your sex life forever. No longer will
you have to make do with the same boring sex positions. With our unique
never seen before
sex guide you will become the lover that every woman wants. You will
learn how to take your lover to new heights of untold ecstasy and multiple
orgasm's. Every time you have sex she will be screaming out in pleasure
as she reaches the climax of yet another orgasm. Women no longer have
to put up with inadequate sex because there are other men out there who
want to and can satisfy them. With our unique sex guide you will learn
how to fully satisfy a woman every time. Why
give her "OK" sex?
Mens
Network - How would you like to be surrounded by women? How
would you like to be able to attract the women you desire? Can you imagine
having more sex than you can handle? Would you like a great body with
a chiselled 6 pack? How about a few extra inches on your penis size?
Would like this all in one site? How about if this site also contained
the biggest ever archive of porn?? Mens-Network makes this all POSSIBLE
Mens-Network
has content which can NOT be found anywhere else, everything is 100%
unique. You can become the man you desire and be entertained at the
same time. Every section that we have is amazing, STOP wasting time,
take the Mens-Network
tour.
200
Sex Positions Video Sex Position Guide
- Change your sex life from normal to the extraordinary with this video
sex position guide! Over 200 sex positions with tutorials and step by
step pictures! Variety is the key to a better sex life and with 200
sex positions to choose from we can guarantee you that your sex
life will never be the same again. You are about to learn positions
which will take you and your partner to new heights of pure unbelievable
intense sexual pleasure. Learn how YOU can hit your partners hot spots
every time you make love. Your sex life is not as good as it CAN BE.
All 200 sex positions are accompanied with video demonstrations, step
by step pictures and text descriptions so NO matter how inexperienced
you are you will be able to master our huge range of sex
positions.
Tantra
Techniques - Dedicated to teaching you how to practice Tantric
sex and reach amazing new heights of sexual pleasure. Tantric sex
will offer you true sexual ecstasy like you've never experienced before.
Imagine virtually endless sessions of lovemaking, experiencing multiple
orgasms and a sexual experience that will change the way you think about
sex forever. Tantric sex will take your sex life to new never reached
before orgasmic heights. Tantra Techniques provides everything you need!
Learn all there is to know about prolonged lovemaking, multiple orgasms,
sexual positions, intensified orgasms, aphrodisiacs and much more. Everything
is put in easy extended step-by-step lessons, so that you can learn
even if you have no previous knowledge of Tantra
techniques
Pro
Solution Pills
- (Highly Recommended) We can make your penis bigger! ProSolution
Pills are different to any penis enlargement pill or technique you
have ever seen before, that is because they really do work. Researched
for over 2 years with the highest quality doctor recommended ingredients,
NO pill comes close to matching the quality or the results that ProSolution
Pills produce. Thousands of men have increased their penis size thanks
to our unique ProSolution Pill System which we guarantee will add between
1-3 inches to your penis size. Find out what ProSolution
Pills can do for you.
Volume
Pills - VolumePills are the only pills that: Contain doctor
approved & proven ingredients! 500% increase in sperm just one of
many benefits. Increase male fertility & sperm motility! 60 days
guarantee that the pills will work! Quick Fed-Ex delivery, despatched
same day! VolumePills
provide a product which includes ingredients that are proven to increase
your sperm volume. No other pill on the market comes close to matching
the quality that we provide you with. The VolumePills product will increase
your sperm volume by 500%. Our professional and endorsed volume enhancing
product could be dispatched today. Our product is 100% guaranteed to
work for you. Impress your partner. Used and recommended by porn stars
- view the video
testimonials on the website. Peter North even recommends and uses
them! (check out Bruno
B's guide here)
